DU20 Holistic Oasis
Qigong for Beginners
This is a segment from a series of qigong & neigong movement exercises. The focus should be placed on internal awareness with smaller movements preceding larger ones. Remember to always keep the mind on the dantian. Instruction is provided by Laoshi Nick Kusturic, student of Grandmaster Zhu Tiancai & Sifu Kam Lee. *Series will be available at DU20.com Release date TBA. DU20 Holistic Oasis https://www.du20.com Please subscribe, like and share. More to come! Thank you for watching!